11 Ways Plants Enhance Your Mental and Emotional Health

Research shows how indoor and outdoor green spaces improve our well-being. Susan McQuillan M.S., RDN https://www.psychologytoday.com/us/blog/cravings/201909/11-ways-plants-enhance-your-mental-and-emotional-health What do trees, shrubs, grasses, green plants, parks, beaches, open fields, and flowering gardens have to do with your mental health? Just about everything, according to an extensive review of the scientific literature supporting the benefits of exposure to…

Wichita – Local professionals receive training in new PTSD therapy.

Posted By: Wil Day. September 14, 2019 @ 9:27 am https://www.kfdi.com/2019/09/14/local-professionals-receive-training-in-new-ptsd-therapy/ A workshop is underway this weekend in Wichita to train local mental health professionals in a new therapy that is showing great promise in treating Post Traumatic Stress Disorder. Accelerated Resolution Therapy uses a combination of eye movements and memory visualization to help resolve…

Calls for mental health tests for troops as two from same regiment take own lives.

By Sean Rayment Photo : PAhttps://www.mirror.co.uk/news/uk-news/calls-mental-health-tests-troops-20063187?utm_source=facebook.com&utm_medium=social&utm_campaign=sharebar A coroner wants troops to be screened for mental health issues after two from the same regiment hanged themselves within weeks of each other. Joseph McCrisken, coroner for Northern Ireland, wrote to Army chiefs urging them to act. He hit out after Lance Corporal James Ross, 30, from Leeds,…